Tag parenting

Nutrition

Why the first 1000 Days Matter: How Early Nutrition Shapes Your Child’s Brain, Gut and Immune System.

Mother cuddling her newborn baby during the first 1000 days of life

I want to talk about something that I wish someone had explained to me clearly when my children were small. Not in complicated scientific language. Not in a way that creates panic or guilt. But honestly — the way a…

Jo
06/08/2026

Psychology of eating

Why Do children Prefer Junk Food? How Processed Food Changes Taste Buds and Eating Habits.

Fresh fruit and vegetables compared with ultra-processed foods, illustrating how processed foods can influence children's taste preferences.

Something has been sitting with me lately. I have been thinking about flavour. About what we have done to it. About what the food industry has quietly, systematically done to our children’s ability to taste – and what that means…

Jo
04/08/2026

Why the first 1000 Days Matter: How Early Nutrition Shapes Your Child’s Brain, Gut and Immune System.

Why Do children Prefer Junk Food? How Processed Food Changes Taste Buds and Eating Habits.

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