Jo

Jo

Fluffy Pancakes with Warm Cinnamon Plums

Fluffy homemade pancakes served with warm cinnamon plums, freshly whipped cream dusted with cinnamon and homemade caramel sauce in separate bowls on a wooden table.

I think plums are seriously underrated, especially when it comes to pancakes. These fluffy pancakes with warm cinnamon plums, freshly whipped cream and homemade caramel might just convince you to give strawberries a little break. We’ve been a little disappointed…

Spinach Omelette Recipe with Mackerel and Tomatoes

Homemade spinach omelette topped with mackerel, beetroot and grated cheese, served on a white plate.

A Breakfast Inspired by Omega-3 and Iron Sometimes I put a meal together simply because I’m craving a particular combination of flavours. Other times, I start by thinking about the nutrients I’d like to include. This spinach omelette recipe with…

Coffee Chemistry: What’s Really in Your Cup?

Freshly brewed black coffee in a white ceramic cup, surrounded by roasted coffee beans in warm natural sunlight.

From green coffee beans and roasting chemistry to acrylamide, mycotoxins, pesticides, heavy metals and what laboratory testing reveals. There is something about coffee that makes it more than just a drink. The smell of freshly ground beans, the sound of…